Tag Archives: yegphysio

Peyton Manning’s quad strain: How it affected his throwing motion!

I know I was supposed to retire my NFL blog for the year but I just couldn’t resist! What can I say, teaching you lovely folk about injuries is now a favourite hobby of mine!

Plus I feel like I haven’t talked to you in a long time… So, how are you doing? How are your New Years resolutions going? Wow! You’ve already run a marathon, visited your parents, got promoted, and traveled to Africa? That’s super impressive. Good on you, friend!

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You are what you eat: How Philip Rivers’ disc bulge resembles a hamburger!

With the conclusion of week 16, there is only one week left in the regular season! Yes, only one more Sunday packed full with 16 NFL games! The bad news is the 2014-15 season is nearing its close but the good news is the playoffs are just around the corner! Now let’s take you (incredibly attractive) readers through week 16 by the numbers:

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Follow-up Friday #15!

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As I sit in the Edmonton International Airport on the busiest day of the year, I thought this might be a good time to give all of you Olivia groupies the most recent update on our most famous patient! We had a couple weeks of 137o. Will Santa bring her the gift of being closer to full range of motion this week?

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A fourth metacarpal fracture might limit your touchdown celebrations

I spent the majority of my Sunday with NFL in the background, a little more focused on decorating my house with Christmas lights, garlands, and anything else that’s shiny and bright. But fear not! I still tracked down any injuries. (#multitasking) The only difference was that I was excel spreadsheeting in an elf costume! And now I digress… Week 14 brought to us a miserable 49 injuries (woof!). Shall we compare how this week did? Yes! Without further adieu: week 15 by the numbers:

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Follow-up Friday #14!

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Thousands of measurements and exercise progressions later, Olivia was at a stunning 137o! Let’s see where this week takes her…

Flexion = 137°

No, that is not a typo! Hey, don’t sweat it, Olivia! At this stage in the game, maintenance is just as good as improvement. Plus at 98% of her range of motion (yes, I just did that math in my head… 137 of 140), all basic daily functions and recreational activities are doable. But to be sure, we’ll keep trying to reestablish those last 3 degrees. Why? Because I want her to be able to twerk like a champ! And everyone knows that takes the full 140o!

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Hamstring strains pull the short straw in week 13

Week 12 and its infamous shoulder pandemic marked the last week with any teams on byes for the regular season. That means we will have 16 games every week from here on out! If you were busy with Black Friday and Cyber Monday, allow me to share week 13 by the numbers:

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Pop pop! The new trend of shoulder dislocations in the NFL!

There were 14 games and 41 injuries in week 11. Let’s see what this week has in store! Week 12 by the numbers:

50 = Number of players who missed game time due to injury.

6 = Number of players placed on season-ending IR.

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The fibula did not catch a good break this week

Goodbye week 10 and hello week 11! There were an average of 3 injuries per game last week. Thankfully, this week was a little friendlier to NFL teams. Week 11 by the numbers:

41 = Number of players who missed game time due to injury.

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Another graft bites the dust: Which tendon will this unlucky bird use to repair his ACL injury?

Thirteen games have come and gone. How will this week compare to the 43 injuries that occurred in week 9? Week 10 by the numbers:

40 = Number of players who missed game time due to injury.

4 = Number of players placed on season-ending IR.

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Physical therapy treatment: Manual therapy!

Previously, we diagnosed Brad with a condition called patellofemoral pain syndrome (PFPS). This type of knee pain was a result of overuse and typically it responds well to physio – in particular, corrective exercises! Exercise progression is the key to victory with this type of injury.

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Follow-up Friday #10!

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Aaand we’re into November! Remember when we started this segment and it was sunny and hot outside? Now we’re getting forecasts of snow! As time has flown by, Olivia is continuing to impress. Her latest measurement is…

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Eagles’ Nick Foles won’t be flapping his wings any time soon

With six teams on their bye week, we were treated to only thirteen games this week. Keep that in mind while we look at week 9 by the numbers:

43 = Number of players who missed game time due to injury.

4 = Number of players placed on season-ending IR.

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Nate Berkus and Ty Pennington to pay Oilers Taylor Hall a visit during MCL rehab

I know you are pretty clever (and obviously good looking) so you already know that I am a huge NFL fan. But I’m still a true Canadian at heart and that means that I eat poutine, know how to skate, hold doors open for strangers, choose Timmy’s over Starbucks, and – of course – watch hockey! Growing up in Edmonton, I was branded an Oilers fan since my days in the womb. Yes, I am highly aware that they are somewhat painful to cheer for but I’m not jumping off the bandwagon any time soon!

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My new favourite workout partner: The WaterRower

Born and raised in Edmonton, I am no stranger to the long winters Mother Nature so kindly provides us. To be honest, I don’t mind our winters – playing shinny at the ODR with friends and snowboarding in the Rockies are two of my favourite activities. But I’m also aware that it can be freezing cold and really icy which doesn’t allow for many bike rides around my neighbourhood. So in anticipation of winter, I ordered this beauty a month ago in effort to stay fit while the bears hibernate. Those bears will never get me!

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Breaking down Tony Romo’s back injury… Star Trek style!

We have officially hit the halfway point of the season! Coming off of a record low number of injuries in week 7, I must have jinxed the NFL because we saw a record high this week. Sorry, guys… Week 8 by the numbers:

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