As I sit in the Edmonton International Airport on the busiest day of the year, I thought this might be a good time to give all of you Olivia groupies the most recent update on our most famous patient! We had a couple weeks of 137o. Will Santa bring her the gift of being closer to full range of motion this week?
Tag Archives: squat
Follow-up Friday #12!
Winter is officially here! The good news is that Olivia was able to plow her way through the snowstorm to see her wonderful physio. Last week’s measurement clocked in at 133o. In our 12th segment of follow-up Friday, her knee range of motion is…
Follow-up Friday #11!
Halfway through Movember and staches are out in full force! I can tell you that Olivia is not growing any facial hair but she is getting better with every physio visit. Last week, she was at 131o. This week, the goniometer says…
Follow-up Friday #10!
Follow-up Friday #7!
The new goal set by her surgeon was 115°. How close is Olivia today?
Flexion = 112°
After her biking and going through her exercise program, her post-activity range measured out to 117°. Bow-chicka-wow-wow! That goes to show that you really get things loosening up and blood circulating with some exercise. Now dubbed the lunge pro (aka “the LP”), Olivia is rocking out her squats, lunges, and monster walks to restore that gorgeous pre-injury beach bod!