Tag Archives: lunge

Follow-up Friday #10!

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Aaand we’re into November! Remember when we started this segment and it was sunny and hot outside? Now we’re getting forecasts of snow! As time has flown by, Olivia is continuing to impress. Her latest measurement is…

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Follow-up Friday #7!

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The new goal set by her surgeon was 115°. How close is Olivia today?

Flexion = 112°

After her biking and going through her exercise program, her post-activity range measured out to 117°. Bow-chicka-wow-wow! That goes to show that you really get things loosening up and blood circulating with some exercise. Now dubbed the lunge pro (aka “the LP”), Olivia is rocking out her squats, lunges, and monster walks to restore that gorgeous pre-injury beach bod!

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