I was able to spend some quality time reading Becoming a Supple Leopard by physiotherapist Kelly Starrett while on vacation in Vancouver. One of my favourite things that Kelly discusses is posture! After all, great posture is the foundation to great movement!
This is brilliant. Everyone, meet Mindy Kaling. She is the creator, writer, and leading actor of one of my new favourite TV shows, The Mindy Project! This Instagram post of hers this weekend made the geek in me really smile.